You can’t go to a baseball field, a hitting lesson, or a game without hearing: “Stride, hands back.” It’s one of those conventional wisdom phrases that has been around for …
A Pitcher’s Stride Direction
Here we have (Group A) statistically the best pitchers of the last 25 years. The theme that runs through these pitchers careers is health, longevity, and success. Look at where …
What You Really Need to Know About Weighted Balls
Weighted balls… There’s a lot of controversy around weighted balls in baseball today. Let me start with this: There is mountains of evidence of how effective weighted balls can be …
Hitting Coaches: Please! Do not do this.
Any drill that presets a hitter’s stride is going to be detrimental to the hitter. There’s the one-knee drill, the two-knee drill, the spread-out drill (where you spread out the …
2 Things To Do Before Your Next Game To Pitch The Best Game of Your Life
In this video, you’ll see the 2 things you should do before your next game to pitch the best game of your life:
The Blunt Truth About Pitching Lessons
Does your son throw better in a lesson than in a game? Does he generally have more focus during a lesson than a game? Does it seem like his pitches …
Hitters DON’T need to know a thing about ‘Launch Angle’
The rage in the hitting world right now is… Yep. You guessed it: Launch Angle. I was watching a lesson one time with a coach who was trying to create a …
Sinker Philosophy
If you can throw your fastball today you can throw a ground ball rolling, strike out producing sinker tomorrow. But, here’s the trick: Don’t change who you are as a …
🛑 STOP underhand tossing!
I’ve gotta get this one off my chest… This is gonna be a mess you don’t want to clean up. Almost every coach and instructor is doing this with their …
Evil Bat Companies 👿 (and Bad Hitting Instruction)
Now, this is not going to make me very popularwith the bat companies or the hitting coaches,but my allegiance is not to them… It’s to you and to tell you …
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